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Zucchini Pancakes: The Ultimate Guide to a Healthy, Delicious Breakfast


  • Author: ELENE
  • Total Time: 25 min
  • Yield: 8 pancakes 1x
  • Diet: Vegetarian

Description

These fluffy cinnamon zucchini pancakes are a delicious way to enjoy summer squash for breakfast. Lightly sweetened with brown sugar and spiced with cinnamon, they’re perfect with maple syrup or a dusting of powdered sugar.


Ingredients

Scale
  • 2 cups grated zucchini (excess water squeezed out)
  • ¾ cup buttermilk
  • 1 egg
  • 2 tablespoons unsalted butter, melted
  • ⅓ cup light brown sugar
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 2 teaspoons ground cinnamon
  • 1½ teaspoons baking powder
  • ½ teaspoon baking soda
  • Pinch of kosher salt

Instructions

  1. Prep the zucchini: Grate the zucchini and squeeze out as much moisture as possible using a paper towel or clean kitchen towel.
  2. Mix wet ingredients: In a large bowl, whisk together the buttermilk, egg, melted butter, brown sugar, and vanilla extract.
  3. Mix dry ingredients: In a separate bowl, whisk together the flour, cinnamon, baking powder, baking soda, and salt.
  4. Combine: Fold the dry ingredients into the wet mixture just until combined. Stir in the zucchini. Let the batter rest for 5–10 minutes.
  5. Cook: Heat a non-stick skillet or griddle over medium heat and lightly grease it. Pour ⅓ cup of batter per pancake onto the skillet. Cook until bubbles form and the edges look set, about 2–3 minutes.
  6. Flip and finish: Flip and cook the other side for another 2–3 minutes until golden brown and cooked through.
  7. Serve: Serve warm with maple syrup, butter, or your favorite toppings.

Notes

For added flavor, stir in a pinch of nutmeg or a handful of chopped walnuts. You can substitute whole wheat flour for a heartier texture. Pancakes freeze well for future breakfasts.

  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 140
  • Sugar: 7g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 25mg