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Watermelon Feta Mint Salad: The Ultimate Summer Salad Guide


  • Author: ELENE
  • Total Time: 15 minutes
  • Yield: 4 to 6 servings

Description

A bright, summery salad combining juicy watermelon, fresh mint, tangy lemon, and creamy feta cheese. Perfect for barbecues or as a light appetizer on warm days.


Ingredients

• 3 pounds seedless watermelon, rind removed, cut into 1-inch chunks (about 2 pounds after rind is discarded) • 1 tablespoon lemon juice • 4 strips lemon zest, finely chopped • 1/4 cup roughly chopped fresh mint leaves • 3 tablespoons extra-virgin olive oil, plus more for drizzling • Kosher salt and freshly ground black pepper (to taste) • 4 ounces feta cheese, preferably Greek or Bulgarian sheep’s milk, crumbled


Instructions

1. Place the watermelon chunks in a large bowl. 2. Add lemon juice, half the chopped zest, mint, and olive oil. 3. (Optional) Add a handful of arugula or other greens if desired. 4. Toss gently to coat evenly. Season lightly with salt and pepper. 5. Transfer to a wide shallow serving bowl. 6. Crumble the feta over the top and sprinkle with the remaining lemon zest. 7. Drizzle with a bit more olive oil and finish with a few grinds of black pepper. 8. Serve immediately while fresh and chilled.

Notes

Add thinly sliced red onion or cucumber for extra crunch. Best eaten fresh; not recommended for storing overnight.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad / Side dish
  • Method: Fresh / Tossed
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving (about 1.5 cups)
  • Calories: 160
  • Sugar: 9g
  • Sodium: 290mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 20mg