Description
Savory, crispy zucchini and cheese crisps—easy to make with just a few ingredients and optional seasonings. Perfect as a low-carb snack or appetizer.
Ingredients
Scale
- 1 cup finely grated zucchini
- 1 cup grated hard cheese (Parmesan, Gruyère, or Cheddar)
- Optional seasonings: Garlic powder, onion powder, paprika, dried herbs (oregano, thyme, rosemary)
Instructions
- Grate the Zucchini: Place grated zucchini in a cheesecloth or towel and squeeze out all excess moisture.
- Mix: In a bowl, combine grated zucchini and cheese. Add optional seasonings if desired.
- Prepare the Baking Sheet: Line a baking tray with parchment paper. Scoop 1-tablespoon portions of the mixture and flatten slightly. Space them out well.
- Bake: Place under the broiler in the upper third of the oven. Broil on low until the edges turn golden brown.
- Cool: Let cool for 1–2 minutes, then transfer to a paper-towel-lined plate to absorb excess fat and crisp up.
Notes
Store in an airtight container for up to 2 days. Re-crisp in the oven if needed. Use dairy-free cheese for a vegan version.
- Prep Time: 10 minutes
- Cook Time: 5–8 minutes
- Category: Snack / Appetizer
- Method: Broiled
- Cuisine: Low-carb / Keto
Nutrition
- Serving Size: 3 crisps
- Calories: 110
- Sugar: 1g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 6g
- Cholesterol: 20mg