Description
A vibrant and refreshing salad packed with nutrients, flavors, and the satisfying crunch of peanuts, perfect for any meal.
Ingredients
- 1 cup quinoa
- 2 cups water
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 2 tablespoons fresh lime juice
- 1 tablespoon honey
- 1 teaspoon minced garlic
- 1 cup diced bell peppers
- 1 cup diced cucumber
- 1 cup grated carrots
- 1 cup sliced green onions
- 1 cup chopped peanuts
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water and combine with water in a pot. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until water is absorbed.
- Remove from heat and let sit for 5 minutes. Fluff quinoa with a fork and let cool.
- Mix together peanut butter, soy sauce, lime juice, honey, and minced garlic to make the dressing.
- In a large bowl, combine fluffed quinoa with diced bell peppers, cucumber, grated carrots, green onions, and chopped peanuts.
- Pour dressing over the salad and mix gently to coat all ingredients.
- Season with salt and pepper to taste. Serve chilled or at room temperature.
Notes
To keep the salad fresh, store the dressing separate until serving. Can also use sunflower seed butter for a nut-free version.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing and Boiling
- Cuisine: Thai