Sweet Potato Taco Bowl
why make this recipe
Sweet Potato Taco Bowl is a delicious and healthy meal that packs a lot of flavors. It combines the natural sweetness of roasted sweet potatoes with spiced meat and fresh toppings. This dish is great for a quick weeknight dinner or a filling lunch. It’s also versatile; you can easily swap out ingredients to suit your taste or dietary needs.
how to make Sweet Potato Taco Bowl
Ingredients:
- 1 large sweet potato, peeled and cubed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- Salt & pepper to taste
- ½ lb ground beef (or turkey/lentils for a vegetarian option)
- 1 tbsp taco seasoning (store-bought or homemade)
- ½ cup pico de gallo
- ¼ cup guacamole
- 2 tbsp sour cream (or a dairy-free option)
Directions:
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Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). In a bowl, toss the sweet potato cubes with olive oil, smoked paprika, salt, and pepper. Spread the cubes in a single layer on a sheet pan. Roast for 15 minutes, then flip them over and roast for another 10–15 minutes until they are golden and tender.
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Cook Beef: In a skillet over medium heat, brown the ground beef (or turkey/lentils). Once fully cooked, stir in the taco seasoning and add 2 tablespoons of water. Let it simmer for 2–3 minutes until the mixture thickens.
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Assemble: Divide the roasted sweet potatoes into bowls. Top each bowl with the cooked meat, pico de gallo, guacamole, and sour cream. You can also add cilantro, lime wedges, or crumbled cheese for extra flavor.
how to serve Sweet Potato Taco Bowl
Serve your Sweet Potato Taco Bowl warm. You can place all the toppings on the table so everyone can customize their bowl. This makes it fun and interactive, especially for families or gatherings.
how to store Sweet Potato Taco Bowl
To store the Sweet Potato Taco Bowl, place any leftovers in an airtight container in the refrigerator. It will last for about 3 to 4 days. However, keep the toppings separate to maintain their freshness. You can reheat the sweet potatoes and meat in the microwave or on the stovetop when ready to eat again.
tips to make Sweet Potato Taco Bowl
- For a quicker preparation, you can use pre-cooked or canned lentils instead of ground meat.
- Feel free to adjust the spices according to your preference. If you like a little more heat, add some chili powder or diced jalapeños.
- Add more veggies like corn, black beans, or bell peppers for added nutrition and flavor.
variation
You can easily adapt this recipe to be vegan by using lentils or black beans instead of meat. Additionally, switch out the toppings as you like; try adding fresh corn or diced avocado for extra texture.
FAQs
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Can I use other types of potatoes?
Yes, you can use regular potatoes or even cauliflower if you prefer a lower-carb option. -
Is this recipe gluten-free?
Yes, the Sweet Potato Taco Bowl is naturally gluten-free as long as you use gluten-free taco seasoning. -
Can I make this in advance?
Absolutely! You can roast the sweet potatoes and cook the meat ahead of time. Just assemble the bowls when you’re ready to eat.
Sweet Potato Taco Bowl
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A delicious and healthy meal that combines roasted sweet potatoes, spiced meat, and fresh toppings for a quick weeknight dinner.
Ingredients
- 1 large sweet potato, peeled and cubed
- 1 tbsp olive oil
- 1 tsp smoked paprika
- Salt & pepper to taste
- ½ lb ground beef (or turkey/lentils for a vegetarian option)
- 1 tbsp taco seasoning (store-bought or homemade)
- ½ cup pico de gallo
- ¼ cup guacamole
- 2 tbsp sour cream (or a dairy-free option)
Instructions
- Preheat your oven to 425°F (220°C). Toss the sweet potato cubes with olive oil, smoked paprika, salt, and pepper. Spread in a single layer on a sheet pan and roast for 15 minutes. Flip and roast for another 10–15 minutes until golden and tender.
- In a skillet over medium heat, brown the ground beef (or turkey/lentils). Stir in taco seasoning and 2 tablespoons of water. Simmer for 2–3 minutes until thickened.
- Divide the roasted sweet potatoes into bowls. Top with the cooked meat, pico de gallo, guacamole, and sour cream.
Notes
Customize your bowl with additional toppings like cilantro, lime wedges, or crumbled cheese. Leftovers can be stored in an airtight container for 3 to 4 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mexican
