Description
Flavor-packed wraps featuring tender chicken, fresh vegetables, and a luscious sweet chili sauce, perfect for a satisfying lunch.
Ingredients
- 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
- ½ cup sweet chili sauce
- 4 large tortillas (flour or whole wheat)
- 1 cup shredded lettuce
- 1 cucumber, sliced thin
- 1 bell pepper, sliced
- 1 carrot, julienned
- Optional: shredded cheese
- Optional: avocado slices
- Optional: fresh herbs (cilantro, mint, or basil)
- Optional: a squeeze of lime
- Olive oil
- Salt & pepper
Instructions
- Season the chicken lightly with salt and pepper. Heat a skillet over medium heat and add olive oil. Cook the chicken until golden and fully cooked (internal temperature of 165°F), about 5-8 minutes.
- Once cooked, let the chicken rest for 5 minutes, then slice it thinly against the grain.
- Toss the sliced chicken in the sweet chili sauce until evenly coated.
- Prepare the vegetables by slicing the cucumber and bell pepper, and julienning the carrot.
- Warm the tortillas in a dry pan or microwave for 10-15 seconds.
- Assemble the wraps by placing the chicken, shredded lettuce, and vegetables in the center of each tortilla. Add optional ingredients if desired.
- Fold in the sides of the tortilla and roll it tightly to create the wrap. Cut in half diagonally for presentation.
Notes
For extra flavor, consider marinating chicken in sweet chili sauce before cooking. Prep vegetables and chicken ahead of time to speed up lunch assembly.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Lunch
- Method: Cooking
- Cuisine: Asian Fusion