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Sweet Chili Chicken Wraps


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A flavor-packed lunch option combining tender chicken, crisp vegetables, and sweet chili sauce wrapped in soft tortillas.


Ingredients

  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • Optional: shredded cheese
  • Optional: avocado slices
  • Optional: fresh herbs (cilantro, mint, or basil)
  • Optional: a squeeze of lime
  • Olive oil
  • Salt & pepper


Instructions

  1. Season the chicken lightly with salt and pepper. Heat a skillet over medium heat and add olive oil. Cook the chicken until golden and fully cooked, about 5-8 minutes.
  2. Let the chicken rest for 5 minutes, then slice thinly against the grain.
  3. Toss the sliced chicken in sweet chili sauce, ensuring every piece is coated.
  4. Prepare the vegetables by slicing the cucumber, bell pepper, and julienning the carrot.
  5. Warm the tortillas in a dry pan or microwave for 10-15 seconds.
  6. Lay a tortilla flat and place a generous amount of sweet chili-coated chicken in the center. Top with shredded lettuce and desired vegetables, along with any optional ingredients.
  7. Fold in the sides of the tortilla and roll it tightly to create a wrap. Cut in half diagonally for presentation.

Notes

For extra flavor, marinate chicken in sweet chili sauce for 1 hour before cooking. Prep vegetables and chicken in advance for quicker assembly.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Cooking
  • Cuisine: Asian Fusion