Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce
Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce
There’s something undeniably satisfying about a well-composed bowl filled with vibrant ingredients and flavors that work seamlessly together. The Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce offers just that—a rainbow of textures, colors, and tastes in a single dish. It’s not just a meal; it’s an experience, perfect for any time of the day. This bowl is not only visually appealing but also boasts the kind of deliciousness that will have you reaching for seconds.
Why Make This Recipe
- Packed with protein and healthy fats
- A delicious way to combine grilled steak and fresh ingredients
- Versatile and customizable to suit any palate
If you want a hearty meal that also feels light and refreshing, this bowl pairs grilled steak with creamy avocado and sweet roasted corn, bringing together a variety of flavors that can satisfy your hunger and your cravings for something fresh.
How to Make Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce
Creating this vibrant and flavorful bowl at home is not only achievable but also enjoyable! With a few simple steps and some fresh ingredients, you can whip up a delicious meal that looks as good as it tastes. Let’s dive into how to create this delightful dish.
Ingredients
- Skirt steak, flank steak, or sirloin
- Olive oil
- Garlic cloves, minced
- Cooked rice
- Avocado, sliced
- Roasted corn
- Fresh cilantro
- Lime juice
- Salt and pepper
Directions
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Begin your culinary adventure by seasoning the steak generously with olive oil, minced garlic, salt, and pepper. This enhances the natural flavor of the meat and adds a lovely aroma.
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Grill or sear the steak to your desired doneness. Whether you prefer it rare, medium, or well done, make sure to let the steak rest for a few minutes after cooking. This step allows the juices to redistribute, ensuring every bite stays moist and flavorful.
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While the steak rests, prepare the roasted corn. You can grill or bake it until it develops a slight char, enhancing its sweetness and adding depth to the overall flavor of the bowl.
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In a blender, combine fresh cilantro, lime juice, salt, and an extra splash of olive oil to create a zesty cilantro cream sauce. Blend until smooth and creamy, adjusting seasoning to taste.
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Now it’s time to assemble your masterpiece. Begin with a base of cooked rice, then layer it with sliced steak, creamy avocado, and the sweet roasted corn. The contrasting colors and textures create a feast for the eyes.
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Drizzle the cilantro cream sauce generously over the top before serving, adding both flavor and a visually appealing finish to your bowl.
Storing Leftover Steak, Avocado & Roasted Corn Bowl
If you find yourself with leftovers or simply want to meal prep for the week, here are some tips to keep your bowl fresh and delicious:
- Refrigerate for 3-4 days at 40°F or below. Store in an airtight container to prevent moisture loss.
- The cilantro cream sauce can be refrigerated for up to one week. Consider storing it separately to maintain the integrity of the other ingredients.
- If you’ve assembled your bowl, note that the avocado may brown slightly over time. To slow this process, squeeze a bit of lime over the avocado before storing.
- Freeze any unused steak or roasted corn for up to 2 months. Thaw in the refrigerator before reheating to maintain texture.
Serving Suggestions for Steak, Avocado & Roasted Corn Bowl
This delicious bowl is fantastic on its own, but it becomes even more exciting when you consider some inventive serving suggestions. Here are a few ideas to elevate your experience:
- Add a Vibrant Salsa: A fresh pico de gallo can add a zesty kick and a touch of acidity, balancing the richness of the avocado and steak.
- Include Taco Shells or Tortillas: For a fun twist, serve your bowl with corn tortillas on the side. It’s like built-your-own tacos, making it interactive and delightful.
- Pair with a Salad Greens: For a lighter option, serve the bowl over a bed of mixed greens. The extra crunch adds a refreshing element.
- Top with a Fried Egg: For brunch or a breakfast-for-dinner vibe, add a sunny-side-up egg on top. The richness of the yolk complements the steak and avocado beautifully.
Tips to Make Steak, Avocado & Roasted Corn Bowl
- Key tip: Use a meat thermometer to ensure your steak reaches the perfect doneness without the guesswork.
- Mix and match your grains: Consider using quinoa or farro instead of rice for a nutritious twist.
- Flavor boost: Marinate the steak for an hour in your favorite spices or rub to amp up the flavor.
Variations or Substitutions
If you want to explore different flavors or adapt the recipe based on your dietary preferences, consider these variations:
- If you prefer white meat, substitute the steak with grilled chicken. This option provides a lighter flavor profile but still pairs beautifully with the other ingredients.
- For a vegetarian twist, substitute the steak with marinated tofu or tempeh. Both options provide a hearty texture and will absorb the delicious flavors of the cilantro sauce beautifully.
FAQs
Q: Can I make this ahead of time?
A: Absolutely! Prepare the components separately and store them in airtight containers in the fridge. Assemble the bowl just before serving for the freshest taste.
What other proteins can I use?
You can switch out the steak for other proteins such as chicken, shrimp, or even beans for a vegetarian version.
How can I make it spicier?
Add chopped jalapeños or red pepper flakes to the marinade or sauce for a kick. Another option is to serve it with a spicy salsa.
Q: Is there a way to prep this dish for meal prep?
A: Yes! Cook the steak and corn, prepare the rice, and make the cilantro sauce in advance. Store them separately. You can quickly assemble everything when ready to eat.
Nutritional Information
This scrumptious steak bowl not only tantalizes your taste buds but is also packed with nutrition. Here’s a basic rundown of what you can expect in terms of nutritional value (based on one serving):
- Calories: Approximately 600
- Protein: 35 grams
- Carbs: 50 grams
- Fat: 25 grams
- Fiber: 8 grams
Wherever your flavor preference lies, this bowl brings together a delightful medley of nutrients without compromising taste.
Common Mistakes to Avoid
To ensure your cooking experience is as smooth as the cilantro cream sauce, here are a few common pitfalls to avoid:
- Overcooking the steak: Use a thermometer to get your steak just right. Aim for 130°F for medium-rare.
- Skipping the rest period: After grilling, don’t skip the resting step for the steak. It’s essential for juicy meat.
- Rushing the sauce: Take your time blending the sauce until it’s smooth and creamy. A well-blended cilantro sauce will elevate the entire bowl.
With its rich flavors and textures, the Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce is a delightful dish for any gathering or a cozy night in. You can tailor this recipe to suit your taste buds and dietary needs, making it a versatile favorite. Enjoy crafting your bowls, and don’t forget to get creative with your toppings and sides!
Print
Steak, Avocado & Roasted Corn Bowl with Cilantro Cream Sauce
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Paleo
Description
A vibrant bowl featuring grilled steak, creamy avocado, and sweet roasted corn, topped with a zesty cilantro cream sauce.
Ingredients
- 1 lb skirt steak, flank steak, or sirloin
- 2 tbsp olive oil
- 2 garlic cloves, minced
- 2 cups cooked rice
- 1 avocado, sliced
- 1 cup roasted corn
- 1/4 cup fresh cilantro
- 2 tbsp lime juice
- Salt and pepper to taste
Instructions
- Season the steak with olive oil, minced garlic, salt, and pepper.
- Grill or sear the steak to your desired doneness, then let it rest.
- Prepare the roasted corn by grilling or baking until slightly charred.
- In a blender, combine cilantro, lime juice, salt, and olive oil to create the cilantro cream sauce; blend until smooth.
- Assemble the bowl with a base of cooked rice, then top with sliced steak, avocado, and roasted corn.
- Drizzle the cilantro cream sauce over the top before serving.
Notes
Refrigerate leftovers for up to 4 days. Squeeze lime over avocado before storing to prevent browning.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
