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Spicy Moroccan Lentil Soup


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A cozy, protein-packed Spicy Moroccan Lentil Soup that’s easy to make and perfect for a quick, comforting meal.


Ingredients

  • 1 cup lentils (green or brown)
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • Salt and pepper to taste
  • Fresh cilantro for garnish


Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion, garlic, carrot, and bell pepper; sauté until soft.
  3. Add lentils and spices, and stir well.
  4. Pour in vegetable broth and tomatoes; bring to a boil.
  5. Reduce heat and simmer for 30 minutes until lentils are tender.
  6. Season with salt and pepper.
  7. Serve hot, garnished with cilantro.

Notes

Ensure vegetables are evenly chopped for consistent cooking. Taste and adjust seasoning as needed.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Moroccan