Sheet Pan Sausage and Veggies
why make this recipe
Sheet Pan Sausage and Veggies is a fantastic dish for those busy weeknights when you want something delicious without spending hours in the kitchen. This one-pan meal is not only quick to prepare but also makes cleanup a breeze. You can customize it with your favorite vegetables and spices, making it a flexible option that everyone will love. It is healthy, colorful, and packed with flavor, making it a great choice for the whole family.
how to make Sheet Pan Sausage and Veggies
Ingredients:
- 1 lb sausage (Italian or your choice)
- 2 cups bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Directions:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced vegetables and sausage.
- Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
- Serve hot and enjoy!
how to serve Sheet Pan Sausage and Veggies
You can serve this dish straight from the sheet pan to keep it casual and fun. It pairs well with a side of crusty bread, rice, or a fresh salad. For added flavor, you might like to sprinkle some fresh herbs or cheese over the top before serving. Enjoy with your family and friends for a satisfying meal!
how to store Sheet Pan Sausage and Veggies
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish in the oven or microwave until heated through. Make sure to keep it covered while reheating to retain moisture.
tips to make Sheet Pan Sausage and Veggies
- Feel free to swap in your favorite seasonal vegetables like broccoli, carrots, or asparagus.
- For added heat, use spicy sausage or sprinkle some red pepper flakes over the dish.
- Try marinating the sausage for a few hours in your favorite sauce for an extra flavor boost.
- Keep an eye on your veggies while baking; if you prefer them crisper, reduce the baking time slightly.
variation
You can easily make this recipe gluten-free by using gluten-free sausage. Additionally, for a lighter option, try using turkey or chicken sausage instead of pork sausage.
FAQs
Can I use frozen vegetables for this recipe?
Yes, frozen vegetables work well in this recipe. Just make sure they are thawed and drained of excess water before mixing with the sausage.
Can I prepare this dish in advance?
Absolutely! You can chop the vegetables and sausage the night before, store them in the fridge, and bake them when you’re ready to eat.
What type of sausage works best?
Italian sausage is popular, but feel free to use any type you like, such as chicken, turkey, or even plant-based sausage for a vegetarian option!
Sheet Pan Sausage and Veggies
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten-Free Option Available
Description
A quick and flavorful one-pan meal featuring sausage and colorful vegetables, perfect for busy weeknights.
Ingredients
- 1 lb sausage (Italian or your choice)
- 2 cups bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced vegetables and sausage.
- Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
- Serve hot and enjoy!
Notes
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
