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Roasted Veggie Soup


  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A delightful soup made with roasted vegetables, blended for a comforting and hearty meal.


Ingredients

  • 2 cups assorted vegetables (carrots, bell peppers, zucchini, or seasonal veggies)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 diced onion
  • 2 minced garlic cloves
  • 4 cups vegetable broth
  • 1 can coconut milk


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Dice the assorted vegetables into even pieces.
  3. Spread the chopped vegetables on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly.
  4. Roast in the oven for 25-30 minutes until tender and golden.
  5. In a large pot, heat on medium and sauté the diced onion and minced garlic until softened, about 4-5 minutes.
  6. Once veggies are roasted, add them to the pot along with the vegetable broth and bring to a gentle boil. Reduce heat and let it simmer for 10 minutes.
  7. Stir in the coconut milk and use an immersion blender to puree until smooth.
  8. Taste and adjust seasoning as needed. Serve hot and garnish with fresh herbs or croutons.

Notes

Perfect for meal prep and can be frozen for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: Vegetarian