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Roasted Vegetable Buddha Bowl


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A colorful and nutritious Buddha bowl packed with assorted roasted vegetables, quinoa, and chickpeas.


Ingredients

  • 2 cups assorted vegetables (carrots, bell peppers, zucchini)
  • 1 cup cooked quinoa
  • 1 cup chickpeas
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon lemon juice
  • Fresh herbs for garnish


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Chop the assorted vegetables into bite-sized pieces.
  3. In a mixing bowl, toss the vegetables and chickpeas with olive oil, salt, and pepper.
  4. Spread the mixture onto a baking sheet in a single layer.
  5. Roast for 25-30 minutes, until tender and slightly golden.
  6. While the vegetables roast, prepare the quinoa according to package instructions.
  7. Assemble the bowl with a base of quinoa, arranged vegetables, and chickpeas on top.
  8. Drizzle with lemon juice and garnish with fresh herbs.

Notes

Store leftovers in an airtight container for up to 3-4 days. Reheat before serving.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean