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Roasted Brussels Sprouts


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Delicious and healthy roasted Brussels sprouts, crispy on the outside and tender on the inside, topped with a flavorful dressing.


Ingredients

  • 1 pound Brussels sprouts, halved
  • ½ tablespoon extra virgin olive oil
  • ½ teaspoon salt (+ 2 twists of black pepper)
  • 2 tablespoons extra virgin olive oil (for dressing)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon orange juice (or lemon juice)
  • 2 teaspoons maple syrup (or honey)
  • 2 teaspoons mustard
  • ½ teaspoon salt (for dressing)
  • 2 twists black pepper (for dressing)


Instructions

  1. Preheat the oven to 400°F (200°C). Optionally, line a baking sheet with parchment paper.
  2. Trim the woody stem of the Brussels sprouts and remove any outer leaves that are brown.
  3. Rinse the sprouts under cold water and pat dry with a kitchen cloth.
  4. Cut the sprouts in half lengthwise and add them to your baking tray.
  5. Toss the halved sprouts with ½ tablespoon extra virgin olive oil, ½ teaspoon salt, and 2 twists of black pepper. Arrange them in a single layer.
  6. Roast the Brussels sprouts in the oven for 20-25 minutes until slightly charred and tender.
  7. While the sprouts roast, make the dressing by mixing together 2 tablespoons extra virgin olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon orange juice, 2 teaspoons maple syrup, 2 teaspoons mustard, ½ teaspoon salt, and 2 twists of black pepper in a jar. Shake well to combine.
  8. After roasting, transfer the sprouts to a serving platter and drizzle with the dressing.

Notes

For a special touch, consider adding some boiled chestnuts, tahini sauce, pomegranate seeds, or crushed hazelnuts.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American