Description
A vibrant and refreshing summer salad made with juicy watermelon, creamy feta, crisp cucumber, and zesty lime dressing. Light, hydrating, and bursting with flavor.
Ingredients
🔹 For the Salad: • 5 cups cubed watermelon (seedless and chilled) • 1 cup diced English cucumber • ¼ cup thinly sliced red onion • ⅓ cup crumbled feta cheese (sheep or goat’s milk preferred) • 1 ripe avocado, cubed • ⅓ cup torn mint or basil leaves • ½ jalapeño or serrano pepper, thinly sliced (optional) • Sea salt, to taste 🔹 For the Dressing: • 2 tablespoons extra virgin olive oil • 3 tablespoons fresh lime juice • ½ clove garlic, minced • ¼ teaspoon sea salt
Instructions
1. **Make the Dressing:** In a small bowl, whisk together the olive oil, lime juice, garlic, and sea salt. 2. **Assemble the Salad Base:** On a large platter or salad bowl, arrange the cubed watermelon, diced cucumber, and red onion. 3. **Add the Toppings:** Layer the crumbled feta, cubed avocado, and torn mint or basil on top. Add sliced jalapeño if using. 4. **Drizzle and Toss:** Pour the dressing over the salad. Gently toss to combine. Season with extra sea salt to taste. 5. **Serve Immediately:** Best enjoyed fresh and chilled.
Notes
For best texture, toss just before serving. You can replace lime juice with lemon or add a drizzle of balsamic glaze for a twist. Keeps well for a few hours if refrigerated.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad / Side dish
- Method: Fresh / Tossed
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 serving (about 1.5 cups)
- Calories: 180
- Sugar: 8g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg