Description
A creamy and fruity plant-based chia pudding made with blended raspberries and non-dairy milk. Perfect for a healthy breakfast, snack, or dessert.
Ingredients
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3 tablespoons chia seeds
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1 cup plant-based milk (almond, coconut, or oat)
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½ cup fresh or frozen raspberries
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1 tablespoon maple syrup (or sweetener of choice)
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½ teaspoon pure vanilla extract
Optional:
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Pinch of cinnamon or lemon zest
Instructions
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Blend the raspberries, plant-based milk, maple syrup, and vanilla extract until smooth.
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In a bowl or jar, mix the raspberry blend with the chia seeds.
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Stir thoroughly, let sit for 10 minutes, and stir again to avoid clumps.
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Refrigerate for at least 1 hour (or overnight for best results).
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Top with your favorite ingredients like more fresh raspberries, nuts, or coconut flakes before serving.
Notes
You can double or triple the recipe for easy meal prep. If using frozen raspberries, thaw before blending or add a little extra milk.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Breakfast / Snack / Dessert
- Method: No-cook
- Cuisine: Plant-based / Vegan