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Quinoa Rainbow Power Salad


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and nutritious salad featuring quinoa and a rainbow of fresh vegetables, topped with a zesty lemony dressing.


Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 bell pepper, diced
  • 1 cup cucumber, diced
  • 1 cup corn, cooked
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt to taste
  • Pepper to taste


Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and water. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes until water is absorbed.
  4. Fluff quinoa with a fork and let it cool.
  5. In a large bowl, combine cooled quinoa, tomatoes, bell pepper, cucumber, corn, avocado, red onion, and parsley.
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  7. Pour dressing over salad and toss gently to combine.
  8. Serve chilled or at room temperature.

Notes

Store in an airtight container in the refrigerator for up to 3-4 days. Keep the avocado separate to prevent browning until serving.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American