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Quick & Healthy Chicken Skillet


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Healthy

Description

A nourishing and delicious skillet meal featuring tender chicken, colorful vegetables, and vibrant flavors, perfect for busy weeknights.


Ingredients

  • 1 lb chicken breast, diced
  • 2 cups mixed vegetables (bell peppers, zucchini, broccoli)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced chicken seasoned with salt, pepper, oregano, and thyme; cook for 5 to 7 minutes until golden brown.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Toss in the mixed vegetables; cook for an additional 5 to 7 minutes until tender.
  5. Serve warm, optionally with quinoa or brown rice.

Notes

For added flavor, marinate chicken beforehand and feel free to experiment with different vegetables or proteins.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American