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Quick Chicken Breast and Green Beans


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Gluten-Free

Description

A comforting dish featuring tender chicken breasts and vibrant green beans, perfect for busy weeknights.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 cups green beans, trimmed
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Lemon wedges (optional)


Instructions

  1. Preheat your skillet over medium heat.
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Add 1 tablespoon of olive oil to the skillet and cook the chicken for about 6-7 minutes per side, or until cooked through.
  4. Remove the chicken and sauté minced garlic in the same skillet for about 30 seconds.
  5. Add the green beans to the skillet and cook for 5-7 minutes, stirring occasionally.
  6. Plate the chicken alongside the sautéed green beans, and serve with lemon wedges if desired.

Notes

Use fresh green beans for the best flavor. This dish is great for meal prepping.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American