1. Chocolate-Peanut Butter Banana Smoothie

• 1 banana

• 1 tbsp peanut butter

• 1 scoop chocolate protein powder

• ¾ cup almond milk

• ½ tsp cocoa powder

2. Spinach-Pineapple Protein Blend

• ½ cup frozen pineapple

• 1 cup spinach

• ½ banana

• ¾ cup oat milk

• 2 tbsp plain Greek yogurt

3. Coconut Blueberry Recovery Shake

• ½ cup frozen blueberries

• ¾ cup coconut milk

• 1 scoop vanilla protein powder

• 1 tbsp chia seeds

• 1 tbsp shredded coconut

4. Strawberry-Pineapple Energizer

• ½ cup frozen strawberries

• ½ cup frozen pineapple

• 1 tbsp almond butter

• ¾ cup almond milk

• 1 tbsp hemp seeds

5. Mixed Berry & Almond Butter Smoothie

• ½ cup frozen mixed berries

• 1 tbsp almond butter

• ¾ cup soy milk

• 1 tbsp flaxseeds

• ½ banana

6. Green Tea Antioxidant Smoothie

• 1 green tea bag brewed and chilled

• ½ cup frozen mango

• ½ banana

• 1 scoop vanilla protein

• ½ cup almond milk

7. Avocado-Banana Creamy Smoothie

• ½ banana

• ¼ avocado

• 1 cup oat milk

• 1 tbsp peanut butter

• 1 scoop protein powder