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Pineapple Chicken Sheet Pan Dinner


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delightful combination of sweet and savory flavors, perfect for a busy weeknight.


Ingredients

  • 1 lb chicken breasts, cut into bite-sized pieces
  • 1 cup pineapple chunks (fresh or canned)
  • 2 cups bell peppers, sliced (red, green, or yellow)
  • 1 red onion, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine chicken, pineapple, bell peppers, and onion.
  3. In a small bowl, whisk together soy sauce, olive oil, garlic powder, salt, and pepper.
  4. Pour the mixture over the chicken and vegetables, tossing to coat evenly.
  5. Spread everything evenly on a baking sheet, avoiding overcrowding.
  6. Bake for 20-25 minutes until chicken is cooked through and vegetables are tender, stirring halfway through.
  7. Garnish with fresh cilantro if desired and serve hot.

Notes

For a spicier kick, add sliced jalapeños or red pepper flakes to the soy sauce mixture.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian Fusion