Pasta Primavera
why make this recipe
Pasta Primavera is a fantastic dish that celebrates fresh vegetables and pasta. It’s not only delicious but also colorful, making it appealing to everyone at the table. This recipe is perfect for those who want a quick meal that’s healthy and satisfying. Using seasonal vegetables makes it extra special, and you can tweak it based on what you have on hand. Whether you’re feeding a family or enjoying a solo dinner, Pasta Primavera is a great choice.
how to make Pasta Primavera
Ingredients:
- 8 ounces pasta
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Directions:
- Cook the pasta according to package directions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
- Add bell peppers, zucchini, and broccoli. Sauté for 5-7 minutes until vegetables are tender.
- Stir in the cherry tomatoes and cook for an additional 2 minutes.
- Pour in the heavy cream and simmer for 3-5 minutes, stirring occasionally.
- Add the cooked pasta to the skillet and toss to combine with the cream sauce and vegetables.
- Stir in Parmesan cheese and season with salt and pepper.
- Serve hot, garnished with fresh basil.
how to serve Pasta Primavera
Serve Pasta Primavera warm in bowls. You can add extra Parmesan cheese on top for more richness. Fresh basil is a wonderful garnish that adds a fresh flavor. This dish pairs well with a side salad or garlic bread for a wholesome meal.
how to store Pasta Primavera
If you have leftovers, let the Pasta Primavera cool down before storing it in an airtight container. It can stay in the fridge for about 3 days. To reheat, simply warm it in a skillet over low heat or microwave it until heated through.
tips to make Pasta Primavera
- Feel free to use any vegetables you like! Carrots, peas, or spinach would work well.
- For a lighter version, you can substitute heavy cream with half-and-half or a plant-based cream.
- Remember to season your dish at every step to enhance the flavors.
variation
You can make Pasta Primavera with different sauces. If you prefer a lighter option, try using olive oil and lemon juice instead of heavy cream. Adding cooked chicken or shrimp can also turn this vegetarian dish into a fun protein-packed meal.
FAQs
1. Can I make this recipe ahead of time?
Yes, you can prepare the vegetables and sauce in advance. Just cook the pasta when you’re ready to serve.
2. Is Pasta Primavera suitable for meal prep?
Absolutely! It stores well in the fridge and can be enjoyed throughout the week.
3. Can I freeze Pasta Primavera?
It’s best not to freeze this dish as the cream and vegetables may change texture when thawed. For best results, consume it fresh or within three days of cooking.
Pasta Primavera
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A quick and healthy pasta dish celebrating fresh seasonal vegetables, perfect for any occasion.
Ingredients
- 8 ounces pasta
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Cook the pasta according to package directions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
- Add bell peppers, zucchini, and broccoli. Sauté for 5-7 minutes until vegetables are tender.
- Stir in the cherry tomatoes and cook for an additional 2 minutes.
- Pour in the heavy cream and simmer for 3-5 minutes, stirring occasionally.
- Add the cooked pasta to the skillet and toss to combine with the cream sauce and vegetables.
- Stir in Parmesan cheese and season with salt and pepper.
- Serve hot, garnished with fresh basil.
Notes
Feel free to substitute vegetables or the heavy cream for a lighter version. This dish pairs well with a side salad or garlic bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
