Oven baked sweet potato fries served in a bowl

Oven Baked Sweet Potato Fries

why make this recipe

Oven Baked Sweet Potato Fries are a delicious and healthy alternative to regular fries. They are easy to make, full of flavor, and provide a satisfying crunch. Sweet potatoes are packed with vitamins and minerals, making this snack not only tasty but also nutritious. Plus, making them at home allows you to control the ingredients and adjust the seasonings to your liking.

how to make Oven Baked Sweet Potato Fries

Ingredients:

  • 2 large sweet potatoes
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: dipping sauce

Directions:

  1. Preheat the oven to 425°F (220°C).
  2. Peel the sweet potatoes and cut them into thin strips.
  3. In a large bowl, toss the sweet potato strips with paprika, garlic powder, salt, and pepper.
  4. Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, turning halfway through, until they are crispy and golden brown.
  6. Serve with your favorite dipping sauce.

how to serve Oven Baked Sweet Potato Fries

Serve your Oven Baked Sweet Potato Fries as a side dish or a snack. They are great on their own, or you can pair them with a dipping sauce like ketchup, ranch, or a spicy mayo. These fries can also be served with burgers or sandwiches for a tasty meal.

how to store Oven Baked Sweet Potato Fries

If you have leftovers, let them cool completely. Then, store the fries in an airtight container in the fridge for up to 3 days. When ready to eat, reheat them in the oven at 350°F (175°C) for about 10 minutes to regain their crispiness.

tips to make Oven Baked Sweet Potato Fries

  • Cut the sweet potatoes into even strips for consistent cooking.
  • Make sure to spread the fries out on the baking sheet so they don’t overlap. This helps them get crispy.
  • Feel free to experiment with different seasonings such as cayenne pepper or Italian herbs for varied flavors.

variation

You can try different types of sweet potatoes, like purple or white sweet potatoes, for a unique twist. Additionally, using varying spices like cumin or chili powder can change the taste and spice levels to match your preference.

FAQs

Can I make these fries without oil?
Yes, you can make sweet potato fries without oil, but they may not get as crispy. You can try baking them on a non-stick baking sheet.

How can I make them spicier?
Add cayenne pepper or chili powder when seasoning your sweet potato fries for an extra kick.

Can I freeze the fries before baking?
Yes, you can freeze the cut sweet potato strips. Spread them on a baking sheet to freeze, then transfer to a freezer bag. When ready to bake, there is no need to thaw; just add a few extra minutes to the baking time.

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Oven Baked Sweet Potato Fries


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A delicious and healthy alternative to regular fries, these Oven Baked Sweet Potato Fries are easy to make and full of flavor.


Ingredients

  • 2 large sweet potatoes
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Optional: dipping sauce


Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Peel the sweet potatoes and cut them into thin strips.
  3. In a large bowl, toss the sweet potato strips with paprika, garlic powder, salt, and pepper.
  4. Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, turning halfway through, until they are crispy and golden brown.
  6. Serve with your favorite dipping sauce.

Notes

Cut sweet potatoes into even strips for consistent cooking. Experiment with different seasonings such as cayenne pepper or Italian herbs.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

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