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Oven Baked Chicken Breast


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A simple and healthy meal option that keeps chicken breasts tender and juicy, perfect for busy days.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Rub the seasoning mixture all over the chicken breasts.
  4. Place the chicken on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  6. Let it rest for a few minutes before slicing.
  7. Garnish with fresh herbs if desired and serve.

Notes

Ensure chicken breasts are even in thickness for even cooking. Let rest after baking for juicier meat. Experiment with different spices or marinades.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American