Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

One Pan Creamy Garlic Shrimp


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Paleo, Low Carb

Description

A delightful dish that combines garlic, shrimp, and sun-dried tomatoes in a creamy coconut milk sauce, perfect for a healthy lifestyle.


Ingredients

  • 2 1/2 tablespoons grass-fed butter or ghee
  • 6 garlic cloves (minced)
  • 1 1/2 pounds large shrimp (deveined, with tails on)
  • 1/2 yellow onion (diced)
  • 1/2 cup bone broth (chicken)
  • 8 ounces sun-dried tomatoes (in olive oil)
  • 15 ounces canned coconut milk
  • 2 tablespoons nutritional yeast
  • 8 cups spinach (lightly packed)
  • 2 teaspoons Italian seasoning
  • kosher salt (to taste)
  • black pepper (to taste)


Instructions

  1. In a large skillet over medium heat, melt the ghee or butter. Add the minced garlic and sauté for about 1 minute, stirring frequently.
  2. Pat the shrimp dry and add them to the pan, cooking for about 2 minutes on each side until opaque. Transfer shrimp to a bowl.
  3. Increase heat to medium-high and add the diced onion to the pan. Cook for 2-3 minutes until soft.
  4. Pour in the bone broth and reduce until decreased by 50%.
  5. Add 1 tablespoon of oil from the sun-dried tomatoes jar and the drained, julienned tomatoes. Sauté for 2-3 minutes.
  6. Pour in the coconut milk and stir in the nutritional yeast. Bring to a boil, then reduce heat to medium-low.
  7. Add spinach to the pan and stir until wilted, about 2 minutes.
  8. Return the shrimp to the pan, add Italian seasoning, and stir for another 5-7 minutes.
  9. Season with salt and pepper to taste, and serve over cauliflower rice.

Notes

For a spicier kick, consider adding red pepper flakes when sautéing the garlic. Customize with additional vegetables like bell peppers or zucchini.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Paleo