Description
A vibrant and refreshing bowl packed with fresh veggies and protein-rich chickpeas, perfect for meal prep and easy customization.
Ingredients
- 1 cup cooked chickpeas
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, diced
- 1/4 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Gather your ingredients, placing all components on the counter for a smooth cooking process.
- In a spacious bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, and red onion.
- Sprinkle the crumbled feta cheese over your veggie mixture.
- In a smaller bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper to prepare the dressing.
- Pour the dressing over the veggie and chickpea mixture, tossing gently to ensure every bite is coated in flavor.
- Serve immediately or let it refrigerate for about 30 minutes to allow the flavors to meld.
- Enjoy your Mediterranean chickpea veggie bowl!
Notes
Serve over grains like quinoa or bulgur for a filling meal, or wrap in lettuce leaves or tortillas for a light lunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean