Mediterranean Chicken
Why Make This Recipe
Mediterranean Chicken is a delightful dish full of vibrant flavors and healthy ingredients. It brings a taste of the Mediterranean right into your kitchen. The combination of juicy chicken, salty olives, fresh tomatoes, and creamy feta cheese makes for a wonderful meal. This recipe is not only easy to prepare, but it also offers a nutritious option that can please both family and friends.
How to Make Mediterranean Chicken
Ingredients:
- Chicken breasts
- Olives
- Fresh tomatoes
- Feta cheese
- Olive oil
- Garlic
- Lemon juice
- Oregano
- Salt
- Pepper
Directions:
- Heat olive oil in a pan over medium heat.
- Season the chicken breasts with salt, pepper, and oregano, then add to the pan.
- Cook until browned and cooked through, about 6-7 minutes per side.
- Remove the chicken and set aside.
- In the same pan, add minced garlic, chopped tomatoes, and olives.
- Cook for 3-4 minutes until the tomatoes soften.
- Stir in lemon juice and add the chicken back to the pan.
- Top with crumbled feta cheese and cook for an additional 2 minutes.
- Serve warm.
How to Serve Mediterranean Chicken
Serve Mediterranean Chicken warm on a plate. You can pair it with a side of quinoa, rice, or a fresh green salad to enhance the meal. A slice of crusty bread can also be a nice addition for soaking up the delicious juices.
How to Store Mediterranean Chicken
To store leftover Mediterranean Chicken, allow it to cool completely. Place it in an airtight container and refrigerate. It will keep well for up to 3 days. You can also freeze it for longer storage; simply thaw it in the fridge before reheating.
Tips to Make Mediterranean Chicken
- Make sure to use fresh ingredients for the best flavor.
- You can marinate the chicken in olive oil, lemon juice, and oregano for a few hours before cooking for extra flavor.
- If you like it spicy, consider adding red pepper flakes to the dish.
Variation
You can customize this recipe by adding more vegetables, such as bell peppers or spinach. For a different flavor, try using different herbs, like basil or thyme, instead of oregano.
FAQs
1. Can I use other types of chicken?
Yes, you can use chicken thighs or drumsticks if you prefer. Just adjust the cooking time as needed.
2. Is there a vegetarian version of this recipe?
Absolutely! You can replace the chicken with firm tofu or chickpeas for a delicious vegetarian option.
3. Can I prepare this recipe in advance?
Yes, you can prepare the chicken and sauce ahead of time. Store them separately in the fridge and combine them just before serving.
Mediterranean Chicken
- Total Time: 35 minutes
- Yield: 2 servings
- Diet: Paleo
Description
A delightful dish full of vibrant flavors featuring juicy chicken, salty olives, fresh tomatoes, and creamy feta cheese.
Ingredients
- 2 chicken breasts
- 1/2 cup olives
- 2 fresh tomatoes, chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon oregano
- Salt, to taste
- Pepper, to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Season the chicken breasts with salt, pepper, and oregano, then add to the pan.
- Cook until browned and cooked through, about 6-7 minutes per side.
- Remove the chicken and set aside.
- In the same pan, add minced garlic, chopped tomatoes, and olives.
- Cook for 3-4 minutes until the tomatoes soften.
- Stir in lemon juice and add the chicken back to the pan.
- Top with crumbled feta cheese and cook for an additional 2 minutes.
- Serve warm.
Notes
For added flavor, marinate the chicken in olive oil, lemon juice, and oregano for a few hours before cooking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Mediterranean
