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Lentil Roasted Veggie Salad


  • Author: admin
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple and nutritious lentil and roasted veggie salad that’s easy to make and packed with flavor.


Ingredients

  • 1 cup lentils
  • 2 cups water
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups mixed greens
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons balsamic vinegar


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Rinse lentils and combine them with water in a pot. Bring to a boil and simmer for 20 minutes.
  3. While lentils cook, toss chopped vegetables with olive oil, salt, and pepper.
  4. Spread vegetables on a baking sheet and roast for 25 minutes.
  5. Once lentils are cooked, drain and let cool for a few minutes.
  6. In a large bowl, combine lentils, roasted vegetables, mixed greens, and feta cheese.
  7. Drizzle with balsamic vinegar and toss gently.
  8. Serve immediately or chill before serving.

Notes

This salad can be eaten cold or hot and makes great meal prep for the week.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean