Description
Delicious and easy-to-make lentil patties packed with protein and perfect for meal prepping.
Ingredients
- 1 cup cooked lentils (brown or green)
- 1/2 cup grated carrots
- 1/4 cup chopped onions
- 2 cloves minced garlic
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 tbsp olive oil
- 1/4 cup chopped fresh parsley
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, combine cooked lentils, grated carrots, chopped onions, minced garlic, cumin, salt, pepper, and parsley. Mix well.
- Form the mixture into small patties.
- Heat olive oil in a skillet over medium heat.
- Cook the patties for about 3-4 minutes on each side until golden brown.
- Transfer the patties to a baking sheet and bake for 10 minutes.
- Serve warm with your favorite dipping sauce.
Notes
These patties are versatile and can be frozen for later use. Try different herbs or sauces for a unique twist.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian