Description
A rich and creamy Keto Garlic Shrimp Au Gratin, enveloped in a cheesy sauce and topped with a crispy pork rind crust.
Ingredients
- 2 lbs large shrimp, peeled and deveined
- 2 tbsp olive oil
- 4 tbsp butter
- 1/2 cup finely chopped onion
- 4 cloves minced garlic
- 2 tbsp chopped fresh basil (or 1 tbsp dried basil)
- 1/8 tsp ground nutmeg
- 1 cup heavy whipping cream
- 1/2 cup grated Parmesan cheese
- 1 cup shredded Monterey Jack cheese
- 1/2 cup crushed pork rinds
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and grease a large baking dish.
- In a large skillet, heat olive oil and season shrimp with salt and pepper, then sear for 1-2 minutes per side until pink. Remove from skillet.
- Add butter to the skillet, melt, and sauté onion for 3-4 minutes. Add garlic, basil, and nutmeg, and sauté until fragrant.
- Pour in heavy cream, simmer for 3-4 minutes until slightly thickened, then mix in Parmesan and Monterey Jack cheese until smooth.
- Place seared shrimp in the baking dish, pour the cream sauce evenly over them.
- In a bowl, mix remaining Parmesan and crushed pork rinds, then sprinkle over the shrimp and sauce.
- Bake in the oven for 25 minutes until golden brown and bubbling.
Notes
Use fresh shrimp for the best flavor. Adjust cheesiness to your liking by adding more cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American