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Kale & Apple Lime Salad


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing salad combining the crunchiness of kale, sweetness of apples, and zing of lime, perfect for a quick and healthy meal.


Ingredients

  • 4 cups kale, chopped
  • 2 apples, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the kale, apples, red onion, walnuts, and feta. Give them a good mix.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad mix and toss to combine.
  4. Serve immediately or chill for about 30 minutes in the fridge.

Notes

This salad is customizable; feel free to add grilled chicken or skip the feta cheese for a vegan option. Always wash kale before using.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American