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Honey Garlic Ground Beef and Broccoli


  • Author: ELENE
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Low Carb

Description

Indulge in the sweet and savory delight of Honey Garlic Ground Beef and Broccoli, a perfect addition to your low carb dinner recipes ground beef collection. This easy lunch with ground beef transforms basic ingredients into a nutritious meal, ideal for dinners with hamburger meat healthy options.


Ingredients

  • 3 cloves garlic, minced
  • 1 cup white onion, chopped
  • 1 lb lean ground beef
  • 3 cups broccoli florets, chopped small
  • 1 cup honey garlic sauce
  • 4 cups cooked rice, to serve


Instructions

  1. Begin by heating a large skillet over medium heat and cook the ground beef until browned and cooked through, breaking it apart with a wooden spoon. Remove excess grease.
  2. Add chopped onion and minced garlic to the skillet, sauté for 2-3 minutes until onions are translucent and garlic is fragrant.
  3. Stir in broccoli florets, cooking until tender-crisp, about 5-7 minutes, ensuring they are well coated with the beef and onion mixture.
  4. Pour in the honey garlic sauce, stir to coat everything evenly, and let simmer for another 5 minutes.
  5. Remove skillet from heat, serve over a bed of cooked rice, and garnish with sesame seeds or chopped green onions if desired.

Notes

  • Swap ground beef for chicken or turkey for a leaner option.
  • Add veggies like bell peppers or snap peas for extra flavor.
  • Adjust seasoning with salt and pepper before serving.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Asian-inspired