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High Protein Lasagna Soup


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: High Protein, Gluten-Free Option Available

Description

A comforting and high-protein twist on classic lasagna in soup form, perfect for busy weeknights.


Ingredients

  • 1 lb ground turkey or lean beef
  • 1 chopped onion
  • 2 cloves minced garlic
  • 4 cups chicken or vegetable broth
  • 1 can crushed tomatoes (15 oz)
  • 1 can tomato sauce (15 oz)
  • 2 cups uncooked lasagna noodles
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 cup ricotta cheese
  • Shredded mozzarella cheese for garnish
  • Fresh basil for garnish


Instructions

  1. Brown the meat with onion and garlic in a large pot over medium heat.
  2. Drain excess fat.
  3. Add broth, crushed tomatoes, tomato sauce, and uncooked pasta.
  4. Season with Italian seasoning, salt, and pepper; bring to a boil.
  5. Reduce heat and simmer for 20 minutes, stirring occasionally.
  6. Stir in ricotta cheese until fully combined.
  7. Serve hot topped with mozzarella and fresh basil.

Notes

Can be stored in the refrigerator for 3-4 days or frozen for up to 2 months. Add additional vegetables for extra nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian