why make this recipe

Healthy Chicken Pot Pie Soup is a great choice for anyone looking for a hearty and comforting meal without the extra calories. It combines all the classic flavors of chicken pot pie but in a lighter and soupier form. This recipe is not only delicious but also packed with nutrients from vegetables and lean chicken. It’s perfect for a cozy dinner or for meal prep throughout the week.

how to make Healthy Chicken Pot Pie Soup

Ingredients:

1 lb chicken breast, diced
1 cup carrots, diced
1 cup celery, diced
1 cup potatoes, diced
1 cup peas
1 onion, chopped
4 cups chicken broth
1 cup coconut milk
2 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
1 tsp dried thyme
1 tsp dried rosemary

Directions:

In your Instant Pot or Crockpot, heat olive oil and sauté onions until they become translucent.
Add chicken, carrots, celery, and potatoes; cook for a few minutes.
Pour in chicken broth and stir well.
Add coconut milk, garlic powder, onion powder, thyme, rosemary, salt, and pepper. Mix everything together.
If you’re using the Instant Pot, seal the lid and cook on high pressure for 10 minutes. If using a Crockpot, cook on low for 6-8 hours.
Stir in peas just before serving, and enjoy your healthy chicken pot pie soup!

how to serve Healthy Chicken Pot Pie Soup

Serve Healthy Chicken Pot Pie Soup hot in bowls. You can garnish it with fresh herbs like parsley or thyme for added flavor. This soup pairs well with crusty bread or a fresh side salad for a complete meal.

how to store Healthy Chicken Pot Pie Soup

Store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 3 days. You can also freeze the soup for up to 3 months. Just let it cool completely before placing it in a freezer-safe container.

tips to make Healthy Chicken Pot Pie Soup

For extra creaminess, you can add more coconut milk.
Feel free to change up the vegetables based on what you have or prefer.
If you want a thicker soup, you can mash some of the potatoes before serving.

variation

You can make this soup gluten-free by ensuring that your chicken broth is certified gluten-free. Additionally, for a vegan version, substitute chicken with chickpeas or tofu and use vegetable broth instead of chicken broth.

FAQs

Can I use frozen vegetables?
Yes, you can use frozen vegetables in place of fresh ones. Just add them in during the last few minutes of cooking.

Is this soup suitable for meal prep?
Absolutely! This soup stores well in the fridge and reheats easily, making it a great option for meal prep.

Can I add more spices?
Yes, you can customize the spices according to your taste. Feel free to add paprika, chili powder, or even a bay leaf for more flavor.