why make this recipe

Air Fryer Churro Bites are a delightful twist on the classic churro, providing a healthier option that doesn’t compromise on taste. These tasty bites are perfect for satisfying your sweet tooth without the guilt. Using whole wheat flour, coconut sugar, and applesauce, this recipe offers a better alternative for those who want to enjoy a treat that still fits in with their healthy eating goals. Plus, the air fryer makes it easy to achieve that golden, crispy texture without deep frying.

how to make Healthy Air Fryer Churro Bites

Ingredients:

1 cup whole wheat flour
1 tablespoon cinnamon
1/4 cup coconut sugar
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup unsweetened applesauce
2 tablespoons coconut oil, melted
1/4 cup almond milk
Cooking spray

Directions:

Preheat your air fryer to 350°F (175°C).
In a mixing bowl, combine flour, cinnamon, coconut sugar, baking powder, and salt.
Add applesauce, melted coconut oil, and almond milk to the dry ingredients and mix until a dough forms.
Shape the dough into small bite-sized pieces.
Lightly spray the air fryer basket with cooking spray.
Place the churro bites in the basket, ensuring they are not touching.
Cook for about 8-10 minutes, or until golden brown and cooked through.
Optional: Roll the bites in cinnamon sugar once cooled for extra flavor.

how to serve Healthy Air Fryer Churro Bites

These churro bites are fun to serve warm and are perfect for gatherings or family snacks. You can serve them as they are or with a side of melted dark chocolate, caramel sauce, or whipped cream for dipping. They make a great dessert or a sweet treat anytime!

how to store Healthy Air Fryer Churro Bites

To store leftover churro bites, let them cool completely and store them in an airtight container. Keep the container in the refrigerator for up to 3 days. For longer storage, you can freeze them. Just place them in a freezer-safe bag, and they will last for up to a month. Make sure to reheat them in the air fryer for a few minutes to regain their crispy texture.

tips to make Healthy Air Fryer Churro Bites

Ensure your air fryer is preheated for the best cooking results.
Feel free to experiment with different spices, like nutmeg or vanilla extract, to customize the flavors.
If you want your churro bites sweeter, you can increase the amount of coconut sugar.

variation

You can add chocolate chips, nuts, or dried fruit to the dough for additional flavors and textures. Another variation is to coat the churro bites with a mixture of sugar and additional spices like cardamom for an exotic twist.

FAQs

Can I use regular flour instead of whole wheat flour?
Yes, you can use all-purpose flour, but keep in mind that whole wheat flour adds extra nutrients.

How can I make these churro bites gluten-free?
Substitute the whole wheat flour with a gluten-free flour blend that works in baking.

Can I make the dough ahead of time?
Yes, you can prepare the dough, shape it into bites, and refrigerate it for up to a day before cooking. Just add a couple of minutes to the cooking time if they are cold when you put them in the air fryer.