Healthier Gluten-Free Twix Bars

why make this recipe

These Healthy Twix Bars are a great gluten-free treat that gives you the satisfying crunch and sweet flavor of traditional Twix bars, but with healthier ingredients. They are not only delicious but also made with almond flour and natural sweeteners, making them a guilt-free snack. Perfect for a quick dessert or a midday energy boost, these bars will keep your cravings in check without compromising your health goals.

how to make Healthy Twix Bars

Ingredients :

• 1 1/2 cups Almond Flour
• 3 tbsp Butter (melted)
• 1 1/2 tbsp Maple Syrup
• 1/2 tsp Vanilla Extract
• 1/4 tsp Salt
• 1 cup Creamy Peanut Butter
• 1/3 cup Maple Syrup
• 1 tsp Vanilla Extract
• 1/4 cup Almond Flour
• 1 cup Chocolate Chips
• 1 1/2 tbsp Coconut Oil

Directions :

1. Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper to help with removal later.
2. Prepare the Shortbread: In a large bowl, mix the almond flour, melted butter, maple syrup, vanilla extract, and salt. Stir until everything is blended and forms a dough. Firmly press this mixture into the bottom of the lined baking pan. Bake for 10-12 minutes, or until the edges turn golden brown. Let it cool.
3. Make the Caramel Filling: In another bowl, combine the peanut butter, maple syrup, vanilla extract, and almond flour. Mix until smooth. Spread this over the cooled shortbread layer. Place the pan in the freezer for at least 1 hour to let it set.
4. Prepare the Chocolate Coating: While the caramel is setting, melt the chocolate chips and coconut oil. You can do this over boiling water or in the microwave in 30-second intervals, stirring between each one until smooth.
5. Assemble the Bars: Take the pan from the freezer and lift the block out using the parchment paper. Cut it into 16 bars.
6. Coat the Bars: Dip each bar in the melted chocolate, making sure it’s fully covered. Tap off the extra chocolate and place them on a parchment-lined tray.
7. Final Touch: Optionally, drizzle any leftover melted chocolate over the bars and sprinkle flaky sea salt on top. Return the tray to the freezer for about 10 minutes to let the chocolate harden.
8. Enjoy! Your homemade Healthy Twix Bars are now ready. Store any leftovers in an airtight container in the fridge or freezer.

how to serve Healthy Twix Bars

These Healthy Twix Bars can be served as snacks during the day or enjoyed as a dessert after a meal. Pair them with a cup of tea or coffee for a delightful treat. They are also perfect for sharing at gatherings or as a special addition to lunchboxes.

how to store Healthy Twix Bars

To keep your Healthy Twix Bars fresh, store them in an airtight container in the fridge. They can last up to a week when chilled. For longer storage, you can place them in the freezer, where they will stay good for up to a month. Just thaw them in the fridge when you’re ready to enjoy.

tips to make Healthy Twix Bars

• Make sure the shortbread layer is completely cool before adding the caramel.
• For a nut-free option, you can substitute almond flour with oat flour or a gluten-free flour blend.
• If you want extra flavor, try adding a pinch of cinnamon to the shortbread or caramel layers.

variation

You can experiment by adding toppings like crushed nuts, seeds, or even dried fruits on top of the chocolate before it sets. For a richer chocolate flavor, use dark chocolate instead of semi-sweet chocolate chips.

FAQs

1. Can I use a different type of nut butter?
Yes, you can use almond butter or cashew butter if you prefer.

2. Are these bars suitable for vegan diets?
You can make them vegan by using coconut oil instead of butter and maple syrup as the sweetener.

3. Can I make these bars in advance?
Absolutely! These bars store well, so feel free to make them a few days or even weeks ahead of time for convenience.

Healthy Twix Bars

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• Author: admin
• Total Time: 1 hour 27 minutes
• Yield: 16 servings
• Diet: Gluten-Free

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Description

Delicious gluten-free bars made with almond flour and natural sweeteners, mimicking the classic Twix with a healthier twist.

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Ingredients

• 1 1/2 cups Almond Flour
• 3 tbsp Butter (melted)
• 1 1/2 tbsp Maple Syrup
• 1/2 tsp Vanilla Extract
• 1/4 tsp Salt
• 1 cup Creamy Peanut Butter
• 1/3 cup Maple Syrup
• 1 tsp Vanilla Extract
• 1/4 cup Almond Flour
• 1 cup Chocolate Chips
• 1 1/2 tbsp Coconut Oil

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Instructions

1. Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
2. Prepare the Shortbread: Mix almond flour, melted butter, 1 1/2 tbsp maple syrup, 1/2 tsp vanilla extract, and salt in a large bowl until blended into a dough. Press into the bottom of the pan. Bake for 10-12 minutes until edges are golden brown. Let cool.
3. Make the Caramel Filling: In another bowl, combine peanut butter, 1/3 cup maple syrup, 1 tsp vanilla extract, and 1/4 cup almond flour. Mix until smooth and spread over the cooled shortbread. Freeze for at least 1 hour to set.
4. Prepare the Chocolate Coating: Melt chocolate chips and coconut oil until smooth, either over boiling water or in the microwave.
5. Assemble the Bars: Remove from freezer, lift out using parchment paper, and cut into 16 bars.
6. Coat the Bars: Dip each bar into the melted chocolate until fully covered, then tap to remove excess chocolate and place them on a parchment-lined tray.
7. Final Touch: Drizzle any leftover chocolate over the bars and sprinkle with flaky sea salt. Return to freezer for 10 minutes to harden.
8. Enjoy! Store leftovers in an airtight container in the fridge or freezer.

Notes

Ensure the shortbread layer is cool before adding caramel. For nut-free, substitute almond flour with oat flour. Try adding cinnamon for extra flavor.

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Category: Dessert
• Method: Baking
• Cuisine: Gluten-Free