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Ground Turkey Sweet Potato Casserole


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A delicious and healthy casserole combining ground turkey and sweet potatoes, perfect for family dinners or meal prep.


Ingredients

  • 1 lb (450 g) ground turkey
  • 2 medium sweet potatoes, peeled and diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup spinach, fresh or frozen, thawed
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper, to taste
  • 1/2 cup shredded cheese (optional, for topping)


Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes until fragrant.
  3. Add ground turkey and cook until browned, about 5-7 minutes. Season with smoked paprika, cumin, chili powder, salt, and pepper.
  4. Stir in the red bell pepper and spinach. Cook for another 2-3 minutes.
  5. In a separate pot, boil diced sweet potatoes until tender (about 10 minutes). Drain well.
  6. In a baking dish, layer the cooked sweet potatoes and the turkey mixture. Pour chicken broth over the top.
  7. Top with shredded cheese if using, and bake for 15-20 minutes until hot and bubbly.
  8. Let it cool slightly before serving. Enjoy!

Notes

To store leftovers, let the casserole cool completely, then cover it. It can be kept in the refrigerator for up to 3 days. For freezing, cover tightly and store for up to 3 months.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American