Name: Ground Turkey Black Bean Enchiladas
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Mexican
Ingredients: 1 lb ground turkey; 1 can (15 oz) black beans, drained and rinsed; 1 cup enchilada sauce; 8 small tortillas; 1 cup shredded cheese (cheddar or Mexican blend); 1 onion, chopped; 2 cloves garlic, minced; 1 tsp chili powder; 1 tsp cumin; Salt and pepper to taste; Fresh cilantro for garnish (optional)

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Why Make This Recipe

Ground Turkey Black Bean Enchiladas are a tasty and healthy twist on a classic dish. Using lean ground turkey instead of traditional meats makes this recipe lower in fat while still being packed with flavor. It’s a great way to incorporate more beans into your diet, providing good fiber and protein. Not only is this dish satisfying, but it also comes together quickly, perfect for a weeknight dinner.

How to Make Ground Turkey Black Bean Enchiladas

Ingredients:

1 lb ground turkey
1 can (15 oz) black beans, drained and rinsed
1 cup enchilada sauce
8 small tortillas
1 cup shredded cheese (cheddar or Mexican blend)
1 onion, chopped
2 cloves garlic, minced
1 tsp chili powder
1 tsp cumin
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Directions:

Preheat your oven to 375°F (190°C).
In a skillet, cook the chopped onion and minced garlic over medium heat until softened.
Add the ground turkey, chili powder, cumin, salt, and pepper. Cook until the turkey is browned.
Stir in the black beans and half of the enchilada sauce.
Divide the turkey mixture among the tortillas, roll them up, and place them seam side down in a baking dish.
Pour the remaining enchilada sauce over the top and sprinkle with cheese.
Bake for 20-25 minutes, until the cheese is melted and bubbly.
Garnish with fresh cilantro if desired and serve warm.

How to Serve Ground Turkey Black Bean Enchiladas

Serve these delicious enchiladas warm, right out of the oven. They pair well with a simple side salad, some avocado slices, or a dollop of sour cream. You can also offer extra enchilada sauce on the side for those who want a little more sauciness!

How to Store Ground Turkey Black Bean Enchiladas

If you have leftovers, let them cool completely, then cover and store them in the refrigerator for up to three days. You can reheat them in the oven at 350°F (175°C) for about 15-20 minutes or until warmed through. For longer storage, freeze them before baking. Just wrap them tightly and they can be stored in the freezer for up to three months.

Tips to Make Ground Turkey Black Bean Enchiladas

Use corn or flour tortillas based on your preference.
To spice things up, add some diced jalapeños to the turkey mixture or use a spicy enchilada sauce.
If you want a creamier texture, consider mixing some cream cheese into the turkey filling.
Feel free to load on vegetables like bell peppers or zucchini to boost nutrition.

Variation

For a vegetarian version, simply omit the ground turkey and add more black beans or your favorite vegetables as a filling. You can also swap the shredded cheese for a dairy-free alternative to make it vegan-friendly!

FAQs

Can I make these enchiladas ahead of time?
Yes, you can prepare the filling and roll the enchiladas a day in advance. Just cover and refrigerate them until you’re ready to bake.

What type of cheese is best for enchiladas?
You can use cheddar, Mexican blend, or Monterey Jack cheese. Pick the one you like best!

Can I use other beans instead of black beans?
Absolutely! You can substitute black beans with pinto beans, kidney beans, or even refried beans if you prefer. Just make sure to drain and rinse them well.