Ground Turkey and Bell Peppers
Why Make This Recipe
Ground Turkey and Bell Peppers is a healthy and delicious meal. It’s quick to prepare, making it perfect for busy weeknights. This dish provides lean protein from the turkey and is packed with colorful bell peppers. Plus, it’s easy to customize and can be served alone or with sides like rice or quinoa.
How to Make Ground Turkey and Bell Peppers
Ingredients:
- 1 lb ground turkey
- 2 bell peppers (any color), diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
- Cooked rice or quinoa (optional)
Directions:
- Heat olive oil in a skillet over medium heat.
- Add the chopped onion and garlic, sauté until translucent.
- Add the ground turkey, cooking until browned.
- Stir in the diced bell peppers and paprika, cooking until the peppers are tender.
- Season with salt and pepper to taste.
- Serve alone or over cooked rice or quinoa.
How to Serve Ground Turkey and Bell Peppers
You can serve Ground Turkey and Bell Peppers on a plate or in a bowl. It’s tasty on its own or can be served over cooked rice or quinoa for a heartier meal. Feel free to add a sprinkle of fresh herbs or a squeeze of lemon juice for extra flavor.
How to Store Ground Turkey and Bell Peppers
If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for about 3 to 4 days. You can also freeze the dish for longer storage, and it should last for about 2 months in the freezer. To reheat, simply warm in the microwave or on the stovetop until heated through.
Tips to Make Ground Turkey and Bell Peppers
- Make sure not to overcook the turkey; cook just until it’s no longer pink.
- For a bit of heat, consider adding crushed red pepper flakes or diced jalapeños.
- Use different colored bell peppers for a more vibrant dish.
- Feel free to swap the turkey for ground chicken or beef if you prefer.
Variation
You can easily change this recipe by adding different vegetables. Try zucchini, corn, or tomatoes for added flavor and nutrition.
FAQs
Q: Can I use frozen ground turkey?
A: Yes, you can use frozen ground turkey. Just thaw it completely before cooking.
Q: Is this recipe gluten-free?
A: Yes, this recipe is naturally gluten-free. Just check any sides you choose to serve with it.
Q: Can I make this dish ahead of time?
A: Yes, you can prepare this dish a day in advance. Simply store it in the fridge and reheat it before serving.

Ground Turkey and Bell Peppers
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Gluten-Free
Description
A healthy and quick meal featuring lean ground turkey and colorful bell peppers, perfect for busy weeknights.
Ingredients
- 1 lb ground turkey
- 2 bell peppers (any color), diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
- Cooked rice or quinoa (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the chopped onion and garlic, sauté until translucent.
- Add the ground turkey, cooking until browned.
- Stir in the diced bell peppers and paprika, cooking until the peppers are tender.
- Season with salt and pepper to taste.
- Serve alone or over cooked rice or quinoa.
Notes
For added flavor, consider adding crushed red pepper flakes or fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American