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Ground Beef Orzo


  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: None

Description

A hearty and satisfying dish that combines protein and pasta, perfect for a quick weeknight meal.


Ingredients

  • 1 lb lean ground beef
  • 1 cup orzo pasta
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes with herbs
  • 2 cups low-sodium beef broth
  • 2 cups fresh spinach (or other greens)
  • 1 tsp Italian seasoning (basil, oregano, thyme)


Instructions

  1. Prep your ingredients: Chop the onion and mince the garlic.
  2. In a large skillet over medium heat, sauté the onion in olive oil until translucent (about 5 minutes).
  3. Add the ground beef to the skillet and season with salt and pepper. Cook until browned (6-8 minutes).
  4. Stir in minced garlic and canned tomatoes; simmer for 2-3 minutes.
  5. Add orzo and beef broth; bring to a boil then reduce heat to simmer for 10-12 minutes.
  6. Stir in fresh spinach and Italian seasoning until spinach wilts (about 1 minute).

Notes

For extra flavor, add your favorite vegetables like bell peppers or carrots. You can substitute ground turkey or chicken for a lighter option.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian