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Greek Lentil Salad with Feta


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A healthy and hearty Greek Lentil Salad with creamy feta, packed with protein and fresh ingredients.


Ingredients

  • 1 cup lentils
  • 1/2 cup feta cheese, crumbled
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


Instructions

  1. Rinse lentils under cold water.
  2. Cook lentils in boiling water for 20-25 minutes until tender.
  3. Drain lentils and let them cool.
  4. In a large bowl, combine lentils, cucumber, tomatoes, red onion, and feta cheese. Toss together.
  5. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  6. Pour dressing over salad and toss to combine.
  7. Serve chilled or at room temperature.

Notes

For a vegan option, omit the feta and add some avocado for creaminess.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Boiling and Mixing
  • Cuisine: Greek