Oven-roasted green beans with garlic and Parmesan cheese

Garlic Parmesan Roasted Green Beans

why make this recipe

Crispy Garlic Parmesan Roasted Green Beans are a delicious and healthy side dish that everyone will love. They bring a flavorful crunch to your meals, making vegetables exciting and enjoyable. Not only are they easy to prepare and cook, but they are also packed with vitamins and nutrients. This recipe guarantees a simple way to elevate your dinner without spending too much time in the kitchen.

how to make Crispy Garlic Parmesan Roasted Green Beans

Ingredients

  • 1 – 1½ lbs. green beans
  • 2 Tbsp avocado oil (or olive oil)
  • 6 garlic cloves
  • ¼ cup grated parmesan
  • ¼ tsp salt (or to taste)
  • ½ tsp black pepper
  • Lemon, to squeeze over the top (optional)

Directions

  1. Turn your oven on to 400 degrees and line a large baking pan with parchment paper. (You might need 2 pans depending on how many green beans you have and the size of your oven.)
  2. Trim both ends off your green beans and place them in a large bowl. (We’ll usually snap the ends off with our hands, but using a knife to cut them works too.)
  3. Add your green beans, oil, garlic, parmesan, salt, and pepper to the bowl, and toss until fully coated.
  4. Pour your green beans onto your prepared baking pan and spread them out in a single layer. (It’s okay if a few beans are overlapping.)
  5. Place them in the oven and roast for 15-20 minutes or until they’re cooked to your liking.
  6. Squeeze a little lemon over the top (if desired) and serve immediately!

how to serve Crispy Garlic Parmesan Roasted Green Beans

These green beans make a great side dish for any meal. They pair well with chicken, fish, or pasta. You can also serve them alongside other roasted vegetables for a colorful and tasty veggie platter. Enjoy them hot straight from the oven for the best taste!

how to store Crispy Garlic Parmesan Roasted Green Beans

If you have leftovers, let them cool to room temperature and store them in an airtight container. They can be kept in the fridge for about 3-4 days. To reheat, simply microwave them or pop them back in the oven for a few minutes until warmed through.

tips to make Crispy Garlic Parmesan Roasted Green Beans

  • Make sure to evenly coat the green beans with oil and seasonings for the best flavor.
  • Keep an eye on them while roasting. Every oven is different, and you want them to be crispy but not burned.
  • For extra crunch, you can broil them for the last 1-2 minutes of cooking. Just watch carefully to avoid burning!

variation

You can spice up this recipe by adding red pepper flakes for a bit of heat. Additionally, try mixing in other herbs, such as thyme or rosemary, for a different flavor profile.

FAQs

1. Can I use frozen green beans?
Yes, you can use frozen green beans, but make sure to thaw and drain them before following the recipe to avoid excess moisture.

2. What if I don’t have parmesan cheese?
You can leave out the parmesan cheese or use a different cheese, like Pecorino Romano or nutritional yeast for a dairy-free option.

3. Can I add other vegetables to this recipe?
Absolutely! Try adding chopped bell peppers, asparagus, or Brussels sprouts for more variety. Just adjust the cooking time as needed.

Print
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Crispy Garlic Parmesan Roasted Green Beans


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and healthy side dish of roasted green beans coated in garlic and parmesan for a flavorful crunch.


Ingredients

  • 1 lbs. green beans
  • 2 Tbsp avocado oil (or olive oil)
  • 6 garlic cloves, minced
  • ¼ cup grated parmesan
  • ¼ tsp salt (or to taste)
  • ½ tsp black pepper
  • Lemon, to squeeze over the top (optional)


Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking pan with parchment paper.
  2. Trim both ends off the green beans and place them in a large bowl.
  3. Add green beans, oil, garlic, parmesan, salt, and pepper to the bowl, and toss until fully coated.
  4. Spread the green beans in a single layer on the prepared baking pan.
  5. Roast for 15-20 minutes until cooked to your liking.
  6. Squeeze lemon over the top before serving if desired.

Notes

For extra crunch, broil for the last 1-2 minutes of cooking. Keep an eye on them to avoid burning.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

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