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Garlic Cauliflower Mushroom Skillet


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A flavorful and nutritious skillet dish combining earthy mushrooms and hearty cauliflower, elevated by aromatic garlic.


Ingredients

  • 1 head of cauliflower, chopped
  • 8 oz mushrooms, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Gather all the ingredients on hand.
  2. Heat the skillet over medium heat and add olive oil.
  3. Add minced garlic and sauté for about 1 minute until fragrant.
  4. Introduce chopped cauliflower and sliced mushrooms; stir to combine.
  5. Season with salt and pepper to taste.
  6. Sauté for 10 to 15 minutes, stirring occasionally until vegetables are tender.
  7. Remove from heat and garnish with fresh parsley before serving.

Notes

For added flavor, consider incorporating red pepper flakes while sautéing garlic. Use freshly chopped garlic for the best taste.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Vegetarian