Description
A refreshing and zesty salad packed with fresh herbs, veggies, and a zing of lemon.
Ingredients
- 1 cup bulgur wheat
- 2 cups boiling water
- 1 cup parsley, finely chopped
- 1/2 cup mint, finely chopped
- 1 cup tomatoes, diced
- 1/2 cup cucumber, diced
- 1/4 cup green onions, chopped
- 1/4 cup olive oil
- 1/4 cup lemon juice
- Salt to taste
Instructions
- Place bulgur wheat in a bowl.
- Pour boiling water over bulgur and cover for 30 minutes.
- Fluff bulgur with a fork.
- Add parsley, mint, tomatoes, cucumber, and green onions.
- In a separate bowl, mix olive oil, lemon juice, and salt.
- Pour dressing over salad and toss well.
- Chill before serving for about 30 minutes.
Notes
Can substitute quinoa or couscous for bulgur. Feel free to swap herbs or add other veggies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean