French Green Bean Salad
Why make this recipe
French Green Bean Salad is a fresh and light dish that brings a burst of flavor to your table. It’s simple to prepare, full of vibrant colors, and packed with nutrients. This salad is perfect for summer gatherings, weekday lunches, or as a tasty side for any meal. Plus, it’s a great way to enjoy fresh vegetables and herbs, making it a healthy choice for everyone.
How to make French Green Bean Salad
Ingredients:
- Fresh green beans
- Fresh herbs (such as parsley and basil)
- Fresh vegetables (such as tomatoes and red onion)
- Dijon mustard
- Olive oil
- Vinegar (such as red wine vinegar)
- Salt
- Pepper
Directions:
- Blanch the fresh green beans in boiling water for 2-3 minutes until bright green and tender-crisp. Drain and rinse with cold water.
- In a large bowl, combine the blanched beans, fresh herbs, and chopped vegetables.
- In a separate bowl, whisk together Dijon mustard, olive oil, vinegar, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
How to serve French Green Bean Salad
You can serve French Green Bean Salad as a refreshing side dish during meals. It pairs well with grilled meats, fish, or as part of a picnic spread. For a more filling dish, you can add cheese or nuts for extra flavor and texture.
How to store French Green Bean Salad
To store the salad, place it in an airtight container in the refrigerator. It stays fresh for up to 3 days. If you know you will have leftovers, consider keeping the dressing separate until you’re ready to serve, to prevent the salad from getting soggy.
Tips to make French Green Bean Salad
- Use fresh ingredients for the best taste. Look for bright green beans and ripe vegetables.
- Taste the dressing before adding it to the salad. You can adjust the seasoning to suit your preference.
- Experiment with different herbs based on what you have on hand; dill, chives, or cilantro can also work well.
Variation
You can easily customize this salad by adding other ingredients like sliced bell peppers, cucumbers, or even nuts for crunch. Feel free to use any salad dressing you prefer, such as a creamy vinaigrette.
FAQs
Can I use frozen green beans?
Yes, you can use frozen green beans. Just make sure to thaw and drain them before adding to the salad.
Is this salad gluten-free?
Yes, all the ingredients in this salad are gluten-free, making it a great option for gluten-sensitive individuals.
Can I make this salad ahead of time?
Yes, you can make the salad a few hours ahead of time. Just dress it right before serving for the freshest flavor.
French Green Bean Salad
- Total Time: 20 minutes
- Yield: 4 servings
- Diet: Gluten-Free, Vegetarian
Description
A fresh and light salad packed with vibrant colors and nutrients, perfect for summer gatherings or a healthy side dish.
Ingredients
- Fresh green beans
- Fresh herbs (such as parsley and basil)
- Fresh vegetables (such as tomatoes and red onion)
- Dijon mustard
- Olive oil
- Red wine vinegar
- Salt
- Pepper
Instructions
- Blanch the fresh green beans in boiling water for 2-3 minutes until bright green and tender-crisp. Drain and rinse with cold water.
- In a large bowl, combine the blanched beans, fresh herbs, and chopped vegetables.
- In a separate bowl, whisk together Dijon mustard, olive oil, vinegar, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
Notes
Use fresh ingredients for the best taste. Store in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Blanching, Tossing
- Cuisine: French
