Description
Enjoy a refreshing Cucumber Yogurt Salad, blending the simplicity of fresh ingredients with the Healthy Food Motivation to create a stunning side dish. This Creamy Cucumber Salad is adaptable with a Food Processor for quick preparation, embodying the essence of Idee Pasto Sano and Healthy Food Dishes.
Ingredients
- 2 English cucumbers
- 1/2 cup Greek yogurt (or plain yogurt)
- 2 tablespoons finely chopped fresh dill
- 1 tablespoon extra virgin olive oil
- 1 clove garlic, minced
- 1/2 lemon, zested and juiced (approx. 1 tablespoon lemon juice)
- 1 teaspoon salt, or to taste
- Freshly ground pepper, to taste
Instructions
- Wash the cucumbers thoroughly under cold water and slice them into thin rounds.
- In a large mixing bowl, combine the Greek yogurt, chopped dill, and extra virgin olive oil. Mince the garlic and add it to the mixture. Stir in the lemon zest and juice, and season with salt and freshly ground pepper. Mix everything well to make a creamy dressing.
- Fold in the cucumber slices into the yogurt mixture, ensuring they are evenly coated.
- Refrigerate for at least 30 minutes to enhance the flavors.
- Before serving, re-toss the salad and garnish with extra dill or a lemon slice if desired.
Notes
- Use fresh and firm cucumbers for optimal crunchy texture.
- Adjust lemon juice for more tanginess if desired.
- Chill the salad long enough for flavors to meld beautifully.
- Avoid over-seasoning to keep flavors balanced.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salads
- Method: No-Cook
- Cuisine: American