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Crispy Sweet Potato and Red Lentil Patties


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Delicious and nutritious vegan patties made with sweet potatoes and red lentils, crispy on the outside and tender inside.


Ingredients

  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup red lentils, rinsed
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup breadcrumbs (optional)
  • Oil for frying
  • 1 avocado
  • 1/4 cup cilantro
  • 1 lime, juiced
  • Salt to taste


Instructions

  1. Boil the sweet potatoes until tender, about 15 minutes; drain and let cool.
  2. Cook red lentils in water until soft, about 15 minutes; drain any excess water.
  3. In a bowl, mash sweet potatoes and lentils together.
  4. Add onion, garlic, cumin, salt, pepper, and cilantro; mix well.
  5. Form into patties and coat with breadcrumbs if desired.
  6. Heat oil in a skillet over medium heat; fry patties until golden brown on each side, about 4-5 minutes.
  7. For the sauce, blend avocado, cilantro, lime juice, and salt until smooth.
  8. Serve patties warm with the creamy avocado cilantro sauce.

Notes

Store leftover patties in an airtight container in the refrigerator for 3-4 days or freeze them for longer storage.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Vegan