Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Spinach & Mushroom Chicken


  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low-calorie, High-protein

Description

A lightened twist on a classic dish, featuring tender chicken, earthy mushrooms, and fresh spinach in a creamy Greek yogurt sauce.


Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup of fresh spinach
  • 1 cup of sliced mushrooms
  • 1 cup of Greek yogurt
  • 1 tablespoon of olive oil
  • 2 cloves of minced garlic
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/4 cup of chicken broth
  • 1 tablespoon of lemon juice


Instructions

  1. Prepare Your Ingredients: Gather all necessary ingredients.
  2. Sauté the Garlic: Heat olive oil in a skillet, add minced garlic and sauté for about 1 minute until fragrant.
  3. Cook the Chicken: Add chicken breasts and cook for about 6-8 minutes per side until browned and cooked through.
  4. Add the Mushrooms: Sauté sliced mushrooms for 3-4 minutes until softened.
  5. Incorporate Spinach: Stir in fresh spinach and cook until wilted.
  6. Make it Creamy: Reduce heat and mix in Greek yogurt, chicken broth, and lemon juice.
  7. Season to Perfection: Add salt and black pepper, let simmer for 5 minutes.
  8. Serve Hot: Plate your creamy spinach and mushroom chicken and enjoy!

Notes

Best served over rice or quinoa, and pairs well with a light salad or steamed vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American