Description
A rich and creamy protein smoothie that tastes like a chocolate-covered strawberry. Packed with protein and customizable with healthy add-ins, it’s perfect for breakfast, post-workout, or a guilt-free treat.
Ingredients
Scale
- 5 frozen strawberries (fresh is fine, but frozen gives a thicker texture)
- 1 scoop of chocolate protein powder
- ⅔ cup of milk (any type: almond, oat, dairy, etc.)
Optional Add-ins:
- 1 tsp natural peanut butter
- 1 tbsp chia seeds or flaxseeds
- 1–2 tsp cocoa powder (if using vanilla protein or for extra chocolate flavor)
- A handful of spinach
- Ice cubes (for thicker consistency)
Instructions
- Add strawberries to your blender.
- Pour in the milk or milk alternative.
- Add chocolate protein powder and any optional ingredients.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately!
Notes
Use frozen strawberries for the thickest texture. Add ice cubes to make it extra cold or increase volume. You can also use vanilla protein with added cocoa powder for a customizable chocolate base.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 20mg