Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chickpea & Spinach Coconut-Free Curry


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A cozy, bright curry that proves you do not need coconut to get deep, satisfying flavor. This chickpea and spinach curry is hearty enough for a weeknight dinner yet elegant enough to impress guests.


Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 cups fresh spinach, chopped
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 can diced tomatoes
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste


Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and sauté until translucent.
  3. Add garlic and ginger, cook for 1 minute.
  4. Stir in curry powder, cumin, and turmeric.
  5. Add diced tomatoes and chickpeas, simmer for 10 minutes.
  6. Add spinach and cook until wilted.
  7. Season with salt and pepper. Serve warm.

Notes

Refrigerate in an airtight container for 3 to 4 days. Freeze for up to 2 months, adding fresh spinach only when reheating.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Simmering
  • Cuisine: Indian