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Chicken & Chickpea Salad


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free, High-Protein

Description

A quick and nutritious salad packed with protein, fiber, and fresh vegetables, perfect for lunch or dinner.


Ingredients

  • 2 cups shredded chicken
  • 1 can chickpeas, rinsed and drained
  • 1 cup diced cucumbers
  • 1 cup halved cherry tomatoes
  • 1/4 cup lemon dressing
  • 4 cups mixed greens (for serving)
  • Pita bread (optional)
  • Feta cheese (optional)
  • 1 avocado, sliced (optional)
  • Fresh herbs (optional)


Instructions

  1. In a large bowl, combine shredded chicken, chickpeas, diced cucumbers, and halved cherry tomatoes.
  2. Drizzle with zesty lemon dressing and toss until everything is well coated.
  3. Serve the salad over greens, in a pita, or as a sandwich.
  4. Optionally, top with feta cheese, sliced avocado, or fresh herbs for added flavor.

Notes

Use rotisserie chicken for quick preparation. Store leftovers in an airtight container in the refrigerator for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean